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Posts by category
- Category: Uncategorized
- Category: Health and Wellness
- Do you wake up feeling achy? Try these 3 stretches first thing in the morning.
- 6 Ways to Prevent Injuries While Strength Training
- High-Quality Protein: What is it and Why is it Important?
- 5 Simple Ways to Keep Yourself Active
- Nutrition: The Quick and Easy Way to Reduce Your Pain and Inflammation
- The Connection Between Core Strength and Better Balance
- Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.
- Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.
- 5 Benefits of Therapeutic Massage for Athletes
- Is Pain Stopping You From Getting Back in the Game?
- Is Your Back Pain Caused by a Herniated Disc?
- How to Put the Spring Back in Your Step
- Don’t Mask the Symptoms: Treat the Origin of the Issue with Physical Therapy
- 5 Reasons Why You Need to Start Stretching
- Reduce Pain and Inflammation Through Nutrition
- The Unexpected Benefits of Stretching
- How Staying Active at Work Can Increase Productivity
- Still hurting? Your Diet Could Be Why
- Tips for Relieving Sciatica Pain
- 6 Tips for Relieving Pain From Herniated Discs
- Preventing and Treating Sports Injuries
- Six Easy Steps to Less Pain and More Energy
- Increasing Core Strength to Relieve Pain
- Is Pain Stopping You From Getting Back in the Game?
- Where Is Your Pain Coming From?
- How to Put the Spring Back in Your Step
- The Amazing Benefits of Stretching
- How to Stay Active at Work
- What You Eat Can Make You Hurt More
- Category: Aches and Pains
- Category: Headaches
- Category: Healthy tips
- Category: Arthritis Pain
- Category: Neck and back pain
- Could your back pain be caused by a herniated disc? Here’s what to look for.
- 3 Simple Ways to Reduce Lower Back Pain
- 5 Ways to Relieve Back and Neck Pain
- Tired of Lower Back Pain? Here’s What To Do:
- Without Intervention, Your Lower Back Pain Could Be Here to Stay
- How to Protect Your Back
- Tips for Relieving Neck Pain
- Tips For Avoiding Back Pain
- Muscle Stretching for Relieving Neck and Back Pain
- 5 Ways to Relieve Neck and Back Pain
- Suffering With Back Pain? It Could Be Your Thighs…
- Category: shoulder pain
- Category: Hip and knee pain
- Category: Strength and Balance
- Category: Physical Therapy
Testimonials
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- Roger R.
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- Kyle L.
- Heidi B.
- Dorothy S.
- Sean M.
- Teresa M.
- Fritz P.
- Cheryl S.
- Karen G.
- Sara S.
- Greg W.
- Anna D
- Anna B.
- Brian R.
- Bonnie W.
- Sandy B.
- Chris H.
Newsletters
Our Staffs
Workshops
- Low Back and Sciatica Workshop
- Free Back Pain and Sciatica Workshop
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- Free Neck Pain and Headache Workshop
Soccer Injuries
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- Nerve Injuries
- Elbow Pain, Wrist Pain, Hand Pain
- Compression Fractures
- Degenerative Diseases
- Knee Pain
- Achilles Tendonitis
- Calcaneal Apophysitis (Sever's Disease)
- Instability
- Lateral Cruciate Ligament (LCL) Tears
- Medial Cruciate Ligament (MCL) Tears
- Posterior Cruciate Ligament (PCL) Tears
- Anterior Cruciate Ligament (ACL) Tears
- Tendonitis
- Meniscus Injury
- Spondylolisthesis
- Osteoporosis
- Vertigo and Dizziness
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- Herniated or Bulging Disc
- Poor Posture and Forward Head Syndrome
- Radiating pain
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- Mid Back Pain
- Low Back Pain
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- Dislocation, Instability
- Labrum Tear
- Rotator Cuff Injuries
- Sports Injuries
- Bursitis / Tendonitis
- Fractures
- Post-surgery Rehab
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- Sprain / Strain
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Faqs
- What is physical therapy?
- How do I know if physical therapy will help me?
- Can I go to any physical therapy I choose?
- How do I schedule an appointment?
- What should I bring to my first appointment?
- Will it hurt?
- Does insurance cover my treatment?
- What if I don’t have insurance?
- What type of payment do you accept?
- What do I wear?
- How long will my therapy sessions last?
- How many sessions will I have?
Conditions
- Sprain / Strain
- Post-surgery Rehab
- Sprain / Strain
- Difficulty Walking
- Herniated or Bulging Disc
- Post-surgery Rehab
- Sprain / Strain
- Trochanteric Bursitis
- Osteoarthritis of The Hip
- Sciatica
- Hip Pain and Thigh Pain
- Tendon Repair & Post-surgery Rehab
- Carpal Tunnel Syndrome
- Nerve Injuries
- Tennis and Golfer's Elbow
- Elbow Pain, Wrist Pain, Hand Pain
- Compression Fractures
- Degenerative Diseases
- Piriformis Syndrome
- Total Hip Replacement / Partial Hip Replacement
- Knee Pain
- Achilles Tendonitis
- Plantar Fasciitis
- Instability
- Poor Balance / Risk of Falling
- Total Knee Replacement
- Lateral Cruciate Ligament (LCL) Tears
- Medial Cruciate Ligament (MCL) Tears
- Posterior Cruciate Ligament (PCL) Tears
- Anterior Cruciate Ligament (ACL) Tears
- Tendonitis
- Meniscus Injury
- Spondylolisthesis
- Osteoporosis
- Vertigo and Dizziness
- Post-surgery Rehab
- Temporomandibular Joint Dysfunction (TMD or TMJ)
- Degenerative Disc Disease
- Herniated or Bulging Disc
- Arthritis and Stenosis
- Poor Posture and Forward Head Syndrome
- Radiating pain
- Headaches and Migraines
- Whiplash
- Neck Pain
- Shoulder Pain
- Sprain / Strain
- Spinal Arthritis and Spinal Stenosis
- Sciatica and Radiating Pain
- Mid Back Pain
- Low Back Pain
- Fractures
- Dislocation, Instability
- Labrum Tear
- Frozen Shoulder / Adhesive Capsulitis
- Rotator Cuff Injuries
- Sports Injuries
- Bursitis / Tendonitis
- Fractures
- Difficulty Walking
- Post-surgery Rehab
- Sprain / Strain
- Sprain / Strain
- Post-surgery Rehab
- Post-surgery Rehab
- Fractures
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