Kristin Teater

Kristin Teater, Certified Health Coach

In a world of sugar-filled food and drink, preservatives, chemicals and misinformation about ingredients, it can be a challenge to eat healthy. Kristin’s passion for making healthy choices and helping those around her to make healthy choices led her to pursue advanced training in dietary theories and how to live a balanced life. She enjoys working with her clients to create customized plans that meet each person’s individual lifestyle goals, so they can live healthier, happier lives.

Prior to becoming a health coach, Kristin enjoyed helping mom’s work towards their fitness and weight loss goals as a Stroller Strides Instructor. Kristin developed a passion for fitness while excelling in pole vaulting in high school and college. She is a proud mom of two great kids, enjoys reading, and spending time with her husband.

Education

Bachelor’s in Communications – Linfield College
Certified Health Coach – Institute of Integrative Nutrition

Areas of Interest

Helping parents to encourage healthy eating habits in their kids
Empowering people to achieve their weight loss goals through making simple, sustainable changes
Promoting life balance through healthy eating, stress relief techniques and positive relationships
Helping people work through their food allergies to find the foods that are best for their bodies